Phil Earnhardt v1:00/2:00r...1 SkiErg
177
Meters
1:00.0
Time
2:49.4
Pace
9
Calories
| Rest Distance | 361 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 538 |
| Overall Time | 3:00.0 |
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 540 |
| Stroke Rate | 35 |
| Stroke Count | 116 |
| Drag Factor | 97 |
October 14, 2026 14:59:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00.0 | 177 | 2:49.4 | 72 | 540 | 35 | |
| 1:00.0 | 177 | 2:49.4 | 72 | 540 | 35 | |
| r: 2:00 | 361 | |||||
| r361 |
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Workout Graph
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