Phil Earnhardt v1:00/2:00r...5 SkiErg
2,339
Meters
13:00.0
Time
2:46.7
Pace
118
Calories
105
Heart Rate
| Rest Distance | 1,671 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,010 |
| Overall Time | 23:00.0 |
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 544 |
| Stroke Rate | 41 |
| Stroke Count | 460 |
| Drag Factor | 98 |
October 14, 2026 15:33:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 13:00.0 | 2,339 | 2:46.7 | 76 | 544 | 41 | 105 | |
| 1:00.0 | 194 | 2:34.6 | 95 | 600 | 41 | 94 | |
| r: 2:00 | 366 | ||||||
| 3:00.0 | 539 | 2:46.9 | 75 | 540 | 40 | 107 | |
| r: 2:00 | 356 | ||||||
| 5:00.0 | 898 | 2:47.0 | 75 | 552 | 42 | 109 | |
| r: 2:00 | 247 | ||||||
| 3:00.0 | 536 | 2:47.9 | 74 | 540 | 43 | 109 | |
| r: 2:00 | 345 | ||||||
| 1:00.0 | 173 | 2:53.4 | 67 | 480 | 44 | 110 | |
| r: 2:00 | 357 | ||||||
| r1,671 |
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Workout Graph
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