Phil Earnhardt v5:00/2:00r...2 SkiErg
1,674
Meters
9:00.0
Time
2:41.2
Pace
87
Calories
104
Heart Rate
| Rest Distance | 420 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,094 |
| Overall Time | 13:00.0 |
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 580 |
| Stroke Rate | 40 |
| Stroke Count | 455 |
| Drag Factor | 94 |
October 27, 2026 17:27:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 9:00.0 | 1,674 | 2:41.2 | 83 | 580 | 40 | 104 | |
| 5:00.0 | 954 | 2:37.2 | 90 | 600 | 39 | 103 | |
| r: 2:00 | 365 | ||||||
| 4:00.0 | 719 | 2:46.8 | 75 | 555 | 42 | 105 | |
| r: 2:00 | 55 | ||||||
| r420 |
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Workout Graph
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