Phil Earnhardt v1000m/5:00r...2 SkiErg
2,000
Meters
10:35.9
Time
2:38.9
Pace
105
Calories
113
Heart Rate
| Rest Distance | 1,290 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,290 |
| Overall Time | 20:35.9 |
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 594 |
| Stroke Rate | 37 |
| Stroke Count | 673 |
| Drag Factor | 95 |
November 04, 2026 18:01:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:35.9 | 2,000 | 2:38.9 | 87 | 594 | 37 | 113 | |
| 5:14.5 | 1,000 | 2:37.2 | 90 | 606 | 39 | 110 | |
| r: 5:00 | 644 | ||||||
| 5:21.4 | 1,000 | 2:40.7 | 84 | 582 | 37 | 117 | |
| r: 5:00 | 646 | ||||||
| r1,290 |
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Workout Graph
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