Phil Earnhardt 500m SkiErg
500
Meters
2:59.4
Time
2:59.4
Pace
25
Calories
95
Heart Rate
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 501 |
| Stroke Rate | 38 |
| Stroke Count | 115 |
| Drag Factor | 91 |
November 08, 2026 17:39:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:59.4 | 500 | 2:59.4 | 61 | 501 | 25 | 38 | 95 |
| 0:36.8 | 100 | 3:04.0 | 56 | 489 | 5 | 34 | 95 |
| 0:33.5 | 200 | 2:47.5 | 74 | 537 | 5 | 41 | 92 |
| 0:34.1 | 300 | 2:50.5 | 71 | 527 | 5 | 42 | 97 |
| 0:39.4 | 400 | 3:17.0 | 46 | 456 | 5 | 34 | 96 |
| 0:35.6 | 500 | 2:58.0 | 62 | 505 | 5 | 42 | 96 |
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Workout Graph
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