M. Kloke 30:00 row
6,673
Meters
30:00.0
Time
2:14.8
Pace
393
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 28 |
| Stroke Count | 837 |
| Drag Factor | 197 |
November 09, 2025 19:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,673 | 2:14.8 | 143 | 790 | 28 |
| 6:00.0 | 1,294 | 2:19.1 | 130 | 747 | 28 |
| 12:00.0 | 1,330 | 2:15.3 | 141 | 785 | 28 |
| 18:00.0 | 1,315 | 2:16.8 | 136 | 769 | 27 |
| 24:00.0 | 1,335 | 2:14.8 | 143 | 791 | 28 |
| 30:00.0 | 1,399 | 2:08.6 | 164 | 865 | 29 |
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Workout Graph
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