M. Kloke 30:00 row
6,541
Meters
30:00.0
Time
2:17.5
Pace
386
Calories
124
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 25 |
| Stroke Count | 753 |
| Drag Factor | 212 |
December 24, 2025 16:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,541 | 2:17.5 | 134 | 762 | 386 | 25 | 124 |
| 5:00.0 | 1,031 | 2:25.4 | 114 | 691 | 58 | 24 | 76 |
| 10:00.0 | 1,070 | 2:20.1 | 127 | 737 | 62 | 25 | 127 |
| 15:00.0 | 1,094 | 2:17.1 | 136 | 767 | 65 | 25 | 126 |
| 20:00.0 | 1,124 | 2:13.4 | 147 | 806 | 68 | 26 | 136 |
| 25:00.0 | 1,105 | 2:15.7 | 140 | 781 | 66 | 26 | 137 |
| 30:00.0 | 1,118 | 2:14.1 | 145 | 798 | 67 | 26 | 142 |
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Workout Graph
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