Jacob Finegan 1000m row

1,000

Meters

3:01.3

Time

1:30.6

Pace

98

Calories

159

Heart Rate

Average Watts470
Calories Per Hour1917
Stroke Rate35
Stroke Count107
Drag Factor141

February 07, 2026 09:41:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
ErgData iOS

First time benchmarking 1000 meter.

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
3:01.3 1,000 1:30.6 470 1917 98 35 159
0:35.6 200 1:29.0 496 2008 20 35 140
0:36.3 400 1:30.7 468 1911 19 35 149
0:36.3 600 1:30.7 468 1911 20 35 148
0:36.3 800 1:30.7 468 1911 19 36 180
0:36.8 1,000 1:32.0 449 1846 20 36 178

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Workout Graph

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