Meelis Kütt 4000m row
4,000
Meters
16:46.4
Time
2:05.8
Pace
254
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 908 |
| Stroke Rate | 28 |
December 30, 2025 02:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:46.4 | 4,000 | 2:05.8 | 176 | 908 | 254 | 28 |
| 3:14.6 | 800 | 2:01.6 | 195 | 961 | 52 | 31 |
| 3:34.5 | 1,600 | 2:14.0 | 145 | 788 | 47 | 27 |
| 3:46.4 | 2,400 | 2:21.5 | 124 | 715 | 45 | 26 |
| 3:12.1 | 3,200 | 2:00.0 | 202 | 993 | 53 | 30 |
| 2:58.7 | 4,000 | 1:51.6 | 251 | 1148 | 57 | 28 |