Meelis Kütt 4000m row

4,000

Meters

16:52.9

Time

2:06.6

Pace

251

Calories

Average Watts172
Calories Per Hour892
Stroke Rate27

December 31, 2025 01:54:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
16:52.9 4,000 2:06.6 172 892 251 27
3:24.4 800 2:07.7 168 863 49 29
3:16.3 1,600 2:02.6 190 935 51 29
3:44.1 2,400 2:20.0 127 722 45 26
3:31.3 3,200 2:12.0 152 817 48 25
2:56.8 4,000 1:50.5 259 1180 58 27