Meelis Kütt 4000m row
4,000
Meters
17:19.5
Time
2:09.9
Pace
245
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 27 |
December 31, 2025 23:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 17:19.5 | 4,000 | 2:09.9 | 160 | 848 | 245 | 27 |
| 3:08.0 | 800 | 1:57.5 | 216 | 1034 | 54 | 31 |
| 3:16.7 | 1,600 | 2:02.9 | 188 | 933 | 51 | 30 |
| 3:50.1 | 2,400 | 2:23.8 | 118 | 704 | 45 | 26 |
| 3:36.2 | 3,200 | 2:15.1 | 142 | 782 | 47 | 25 |
| 3:28.5 | 4,000 | 2:10.3 | 158 | 828 | 48 | 25 |