Meelis Kütt 4000m row
4,000
Meters
16:56.2
Time
2:07.0
Pace
250
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 29 |
January 02, 2026 02:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:56.2 | 4,000 | 2:07.0 | 171 | 885 | 250 | 29 |
| 3:19.2 | 800 | 2:04.5 | 181 | 921 | 51 | 32 |
| 3:21.1 | 1,600 | 2:05.6 | 176 | 895 | 50 | 30 |
| 3:39.1 | 2,400 | 2:16.9 | 136 | 755 | 46 | 27 |
| 3:31.8 | 3,200 | 2:12.3 | 151 | 815 | 48 | 29 |
| 3:05.0 | 4,000 | 1:55.6 | 226 | 1070 | 55 | 32 |