Meelis Kütt 4000m row
4,000
Meters
16:17.7
Time
2:02.2
Pace
263
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 968 |
| Stroke Rate | 30 |
January 04, 2026 02:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:17.7 | 4,000 | 2:02.2 | 192 | 968 | 263 | 30 |
| 3:37.3 | 800 | 2:15.8 | 140 | 778 | 47 | 30 |
| 3:14.9 | 1,600 | 2:01.8 | 194 | 960 | 52 | 33 |
| 3:32.6 | 2,400 | 2:12.8 | 149 | 812 | 48 | 29 |
| 3:01.4 | 3,200 | 1:53.3 | 240 | 1111 | 56 | 30 |
| 2:51.5 | 4,000 | 1:47.1 | 284 | 1259 | 60 | 31 |