Meelis Kütt 4000m row
4,000
Meters
17:40.3
Time
2:12.5
Pace
248
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 27 |
January 06, 2026 01:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 17:40.3 | 4,000 | 2:12.5 | 150 | 842 | 248 | 27 |
| 3:48.5 | 800 | 2:22.8 | 120 | 708 | 45 | 28 |
| 3:30.3 | 1,600 | 2:11.4 | 154 | 821 | 48 | 28 |
| 3:10.7 | 2,400 | 1:59.1 | 207 | 1000 | 53 | 31 |
| 4:18.8 | 3,200 | 2:41.7 | 83 | 584 | 42 | 22 |
| 2:52.0 | 4,000 | 1:47.5 | 282 | 1255 | 60 | 31 |