Meelis Kütt 4000m row
4,000
Meters
18:10.5
Time
2:16.3
Pace
251
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 26 |
January 11, 2026 21:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:10.5 | 4,000 | 2:16.3 | 138 | 828 | 251 | 26 |
| 3:16.9 | 800 | 2:03.0 | 188 | 932 | 51 | 31 |
| 3:11.6 | 1,600 | 1:59.7 | 204 | 995 | 53 | 30 |
| 3:11.3 | 2,400 | 1:59.5 | 205 | 997 | 53 | 30 |
| 5:23.3 | 3,200 | 3:22.0 | 42 | 445 | 40 | 19 |
| 3:07.4 | 4,000 | 1:57.1 | 218 | 1037 | 54 | 29 |