Meelis Kütt 4000m row
4,000
Meters
17:05.5
Time
2:08.1
Pace
247
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 30 |
January 16, 2026 16:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 17:05.5 | 4,000 | 2:08.1 | 166 | 867 | 247 | 30 |
| 3:25.6 | 800 | 2:08.5 | 165 | 857 | 49 | 32 |
| 3:18.9 | 1,600 | 2:04.3 | 182 | 923 | 51 | 31 |
| 3:45.5 | 2,400 | 2:20.9 | 125 | 718 | 45 | 30 |
| 3:21.3 | 3,200 | 2:05.8 | 176 | 894 | 50 | 30 |
| 3:14.1 | 4,000 | 2:01.3 | 196 | 964 | 52 | 32 |