Chris Schroeder v1500m/2:00r...4 row
6,000
Meters
24:05.2
Time
2:00.4
Pace
401
Calories
| Rest Distance | 1,818 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 7,818 |
| Overall Time | 32:05.2 |
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 27 |
| Stroke Count | 855 |
| Drag Factor | 151 |
November 05, 2026 14:19:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:05.2 | 6,000 | 2:00.4 | 200 | 998 | 27 | |
| 5:59.2 | 1,500 | 1:59.7 | 204 | 1012 | 27 | |
| r: 2:00 | 453 | |||||
| 6:02.3 | 1,500 | 2:00.7 | 199 | 993 | 27 | |
| r: 2:00 | 442 | |||||
| 6:02.3 | 1,500 | 2:00.7 | 199 | 993 | 27 | |
| r: 2:00 | 454 | |||||
| 6:01.4 | 1,500 | 2:00.4 | 200 | 996 | 27 | |
| r: 2:00 | 469 | |||||
| r1,818 |
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Workout Graph
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