Arne Nicolai Bøhmer 5x5:00/2:00r SkiErg
5,883
Meters
25:00.0
Time
2:07.4
Pace
370
Calories
163
Heart Rate
| Rest Distance | 97 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,980 |
| Overall Time | 35:00.0 |
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 57 |
| Stroke Count | 1437 |
| Drag Factor | 76 |
December 19, 2025 09:54:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 5,883 | 2:07.4 | 169 | 881 | 57 | 163 |
| 5:00.0 | 1,209 | 2:04.0 | 183 | 930 | 56 | 160 |
| 5:00.0 | 1,176 | 2:07.5 | 169 | 880 | 57 | 161 |
| 5:00.0 | 1,177 | 2:07.4 | 169 | 881 | 57 | 163 |
| 5:00.0 | 1,166 | 2:08.6 | 164 | 865 | 59 | 167 |
| 5:00.0 | 1,157 | 2:09.6 | 161 | 852 | 59 | 167 |
| r97 |
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Workout Graph
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