Arne Nicolai Bøhmer 5x5:00/2:00r SkiErg
5,914
Meters
25:00.0
Time
2:06.8
Pace
375
Calories
160
Heart Rate
| Rest Distance | 95 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 6,009 |
| Overall Time | 35:00.0 |
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 52 |
| Stroke Count | 1322 |
| Drag Factor | 84 |
December 31, 2025 09:14:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 5,914 | 2:06.8 | 172 | 890 | 52 | 160 |
| 5:00.0 | 1,221 | 2:02.8 | 189 | 949 | 57 | 161 |
| 5:00.0 | 1,190 | 2:06.0 | 175 | 901 | 54 | 159 |
| 5:00.0 | 1,170 | 2:08.2 | 166 | 871 | 51 | 159 |
| 5:00.0 | 1,161 | 2:09.1 | 162 | 858 | 50 | 160 |
| 5:00.0 | 1,171 | 2:08.0 | 167 | 873 | 52 | 163 |
| r95 |
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Workout Graph
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