Arne Nicolai Bøhmer 5x5:00/2:00r SkiErg
5,993
Meters
25:00.0
Time
2:05.1
Pace
378
Calories
161
Heart Rate
| Rest Distance | 110 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 6,103 |
| Overall Time | 35:00.0 |
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 914 |
| Stroke Rate | 54 |
| Stroke Count | 1361 |
| Drag Factor | 85 |
January 09, 2026 10:48:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 5,993 | 2:05.1 | 179 | 914 | 54 | 161 |
| 5:00.0 | 1,242 | 2:00.7 | 199 | 983 | 55 | 157 |
| 5:00.0 | 1,204 | 2:04.5 | 181 | 922 | 51 | 159 |
| 5:00.0 | 1,193 | 2:05.7 | 176 | 906 | 54 | 163 |
| 5:00.0 | 1,178 | 2:07.3 | 170 | 883 | 56 | 163 |
| 5:00.0 | 1,176 | 2:07.5 | 169 | 880 | 57 | 166 |
| r110 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.