Kevin Kendle 10x2:00/0:40r row
4,720
Meters
20:00.0
Time
2:07.1
Pace
290
Calories
| Rest Distance | 589 |
|---|---|
| Rest Time | 6:40.0 |
| Overall Distance | 5,309 |
| Overall Time | 26:40.0 |
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 25 |
| Stroke Count | 509 |
| Drag Factor | 129 |
December 04, 2025 19:24:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,720 | 2:07.1 | 170 | 870 | 25 | |
| 2:00.0 | 477 | 2:05.7 | 176 | 900 | 26 | |
| 2:00.0 | 473 | 2:06.8 | 171 | 870 | 26 | |
| 2:00.0 | 474 | 2:06.5 | 173 | 870 | 26 | |
| 2:00.0 | 474 | 2:06.5 | 173 | 870 | 25 | |
| 2:00.0 | 469 | 2:07.9 | 167 | 870 | 26 | |
| 2:00.0 | 462 | 2:09.8 | 160 | 840 | 25 | |
| 2:00.0 | 465 | 2:09.0 | 163 | 840 | 25 | |
| 2:00.0 | 473 | 2:06.8 | 171 | 870 | 26 | |
| 2:00.0 | 457 | 2:11.2 | 155 | 810 | 25 | |
| 2:00.0 | 496 | 2:00.9 | 198 | 960 | 28 | |
| r589 |
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Workout Graph
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