Kevin Kendle 30:07 row
6,054
Meters
30:07.7
Time
2:29.2
Pace
330
Calories
160
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 16 |
| Stroke Count | 540 |
| Drag Factor | 125 |
December 21, 2025 08:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:07.7 | 6,054 | 2:29.2 | 105 | 657 | 330 | 16 | 160 |
| 5:00.0 | 1,003 | 2:29.5 | 105 | 660 | 55 | 18 | 152 |
| 10:00.0 | 1,008 | 2:28.8 | 106 | 660 | 55 | 18 | 162 |
| 15:00.0 | 1,004 | 2:29.4 | 105 | 660 | 55 | 18 | 166 |
| 20:00.0 | 1,002 | 2:29.7 | 104 | 648 | 54 | 18 | 162 |
| 25:00.0 | 998 | 2:30.3 | 103 | 648 | 54 | 18 | 158 |
| 30:00.0 | 1,020 | 2:27.0 | 110 | 672 | 56 | 18 | 162 |
| 30:07.7 | 20 | 3:12.5 | 49 | 467 | 1 | 9 | 163 |
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Workout Graph
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