Kevin Kendle 30:07 row
5,403
Meters
30:07.4
Time
2:47.2
Pace
277
Calories
149
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 551 |
| Stroke Rate | 17 |
| Stroke Count | 520 |
| Drag Factor | 129 |
January 02, 2026 19:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:07.4 | 5,403 | 2:47.2 | 75 | 551 | 277 | 17 | 149 |
| 5:00.0 | 973 | 2:34.1 | 96 | 600 | 50 | 16 | 145 |
| 10:00.0 | 916 | 2:43.7 | 80 | 564 | 47 | 17 | 155 |
| 15:00.0 | 902 | 2:46.2 | 76 | 552 | 46 | 18 | 149 |
| 20:00.0 | 902 | 2:46.2 | 76 | 552 | 46 | 18 | 149 |
| 25:00.0 | 895 | 2:47.5 | 74 | 552 | 46 | 17 | 151 |
| 30:07.4 | 815 | 3:08.5 | 52 | 491 | 42 | 18 | 150 |
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Workout Graph
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