Kevin Kendle 30:05 row
5,466
Meters
30:05.0
Time
2:45.1
Pace
281
Calories
147
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 560 |
| Stroke Rate | 17 |
| Stroke Count | 542 |
| Drag Factor | 130 |
January 02, 2026 19:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:05.0 | 5,466 | 2:45.1 | 78 | 560 | 281 | 17 | 147 |
| 5:00.0 | 879 | 2:50.6 | 70 | 540 | 45 | 17 | 141 |
| 10:00.0 | 901 | 2:46.4 | 76 | 552 | 46 | 18 | 152 |
| 15:00.0 | 906 | 2:45.5 | 77 | 564 | 47 | 18 | 146 |
| 20:00.0 | 912 | 2:44.4 | 79 | 564 | 47 | 18 | 152 |
| 25:00.0 | 929 | 2:41.4 | 83 | 576 | 48 | 18 | 150 |
| 30:00.0 | 928 | 2:41.6 | 83 | 576 | 48 | 18 | 146 |
| 30:05.0 | 10 | 4:10.0 | 22 | 377 | 0 | 0 | 145 |
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Workout Graph
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