Kevin Kendle 30:04 row
5,655
Meters
30:04.9
Time
2:39.5
Pace
295
Calories
152
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 588 |
| Stroke Rate | 18 |
| Stroke Count | 551 |
| Drag Factor | 129 |
January 02, 2026 20:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:04.9 | 5,655 | 2:39.5 | 86 | 588 | 295 | 18 | 152 |
| 5:00.0 | 911 | 2:44.6 | 78 | 564 | 47 | 18 | 146 |
| 10:00.0 | 941 | 2:39.4 | 86 | 588 | 49 | 19 | 153 |
| 15:00.0 | 942 | 2:39.2 | 87 | 588 | 49 | 18 | 151 |
| 20:00.0 | 955 | 2:37.0 | 90 | 600 | 50 | 18 | 154 |
| 25:00.0 | 944 | 2:38.8 | 87 | 600 | 50 | 18 | 157 |
| 30:00.0 | 952 | 2:37.5 | 89 | 600 | 50 | 19 | 155 |
| 30:04.9 | 10 | 4:05.0 | 24 | 381 | 0 | 0 | 154 |
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Workout Graph
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