Kevin Kendle 10x0:40/0:20r row
1,755
Meters
6:40.0
Time
1:53.9
Pace
118
Calories
188
Heart Rate
| Rest Distance | 506 |
|---|---|
| Rest Time | 3:20.0 |
| Overall Distance | 2,261 |
| Overall Time | 10:00.0 |
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1062 |
| Stroke Rate | 27 |
| Stroke Count | 179 |
| Drag Factor | 124 |
January 15, 2026 18:31:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:40.0 | 1,755 | 1:53.9 | 236 | 1062 | 27 | 188 |
| 0:40.0 | 185 | 1:48.1 | 277 | 1170 | 30 | 181 |
| 0:40.0 | 181 | 1:50.4 | 259 | 1170 | 27 | 187 |
| 0:40.0 | 178 | 1:52.3 | 247 | 1080 | 27 | 189 |
| 0:40.0 | 174 | 1:54.9 | 230 | 1080 | 27 | 188 |
| 0:40.0 | 171 | 1:56.9 | 219 | 990 | 27 | 189 |
| 0:40.0 | 173 | 1:55.6 | 227 | 990 | 27 | 187 |
| 0:40.0 | 173 | 1:55.6 | 227 | 990 | 26 | 191 |
| 0:40.0 | 174 | 1:54.9 | 230 | 1080 | 26 | 191 |
| 0:40.0 | 172 | 1:56.2 | 223 | 990 | 26 | 190 |
| 0:40.0 | 174 | 1:54.9 | 230 | 1080 | 27 | 190 |
| r506 |
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Workout Graph
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