Kevin Kendle 30:12 row
5,823
Meters
30:12.6
Time
2:35.6
Pace
309
Calories
153
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 613 |
| Stroke Rate | 17 |
| Stroke Count | 528 |
| Drag Factor | 119 |
January 19, 2026 20:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:12.6 | 5,823 | 2:35.6 | 93 | 613 | 309 | 17 | 153 |
| 5:00.0 | 994 | 2:30.9 | 102 | 648 | 54 | 18 | 155 |
| 10:00.0 | 954 | 2:37.2 | 90 | 600 | 50 | 18 | 157 |
| 15:00.0 | 969 | 2:34.7 | 94 | 624 | 52 | 17 | 159 |
| 20:00.0 | 1,009 | 2:28.6 | 107 | 660 | 55 | 18 | 160 |
| 25:00.0 | 926 | 2:41.9 | 82 | 576 | 48 | 17 | 145 |
| 30:00.0 | 934 | 2:40.5 | 84 | 588 | 49 | 18 | 149 |
| 30:12.6 | 36 | 2:55.0 | 65 | 285 | 1 | 14 | 149 |
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Workout Graph
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