Kevin Kendle 30:04 row
5,585
Meters
30:04.0
Time
2:41.5
Pace
290
Calories
149
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 578 |
| Stroke Rate | 17 |
| Stroke Count | 506 |
| Drag Factor | 120 |
January 19, 2026 20:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:04.0 | 5,585 | 2:41.5 | 83 | 578 | 290 | 17 | 149 |
| 5:00.0 | 913 | 2:44.2 | 79 | 564 | 47 | 17 | 151 |
| 10:00.0 | 950 | 2:37.8 | 89 | 600 | 50 | 17 | 151 |
| 15:00.0 | 916 | 2:43.7 | 80 | 564 | 47 | 17 | 146 |
| 20:00.0 | 934 | 2:40.5 | 84 | 588 | 49 | 17 | 150 |
| 25:00.0 | 937 | 2:40.0 | 85 | 588 | 49 | 17 | 149 |
| 30:00.0 | 926 | 2:41.9 | 82 | 576 | 48 | 17 | 149 |
| 30:04.0 | 10 | 3:20.0 | 44 | 450 | 0 | 0 | 149 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.