Kevin Kendle 30:05 row
5,522
Meters
30:05.9
Time
2:43.5
Pace
284
Calories
142
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 566 |
| Stroke Rate | 15 |
| Stroke Count | 472 |
| Drag Factor | 124 |
January 20, 2026 19:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:05.9 | 5,522 | 2:43.5 | 80 | 566 | 284 | 15 | 142 |
| 5:00.0 | 900 | 2:46.6 | 76 | 552 | 46 | 16 | 141 |
| 10:00.0 | 925 | 2:42.1 | 82 | 576 | 48 | 15 | 144 |
| 15:00.0 | 923 | 2:42.5 | 82 | 576 | 48 | 16 | 149 |
| 20:00.0 | 913 | 2:44.2 | 79 | 564 | 47 | 16 | 143 |
| 25:00.0 | 929 | 2:41.4 | 83 | 576 | 48 | 16 | 139 |
| 30:00.0 | 917 | 2:43.5 | 80 | 564 | 47 | 16 | 139 |
| 30:05.9 | 16 | 3:04.3 | 56 | 492 | 0 | 0 | 141 |
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Workout Graph
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