Kevin Kendle 30:14 row
6,005
Meters
30:14.4
Time
2:31.0
Pace
323
Calories
168
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 15 |
| Stroke Count | 493 |
| Drag Factor | 120 |
February 01, 2026 08:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:14.4 | 6,005 | 2:31.0 | 102 | 640 | 323 | 15 | 168 |
| 5:00.0 | 975 | 2:33.8 | 96 | 624 | 52 | 17 | 161 |
| 10:00.0 | 1,001 | 2:29.8 | 104 | 648 | 54 | 16 | 156 |
| 15:00.0 | 997 | 2:30.4 | 103 | 648 | 54 | 16 | 169 |
| 20:00.0 | 990 | 2:31.5 | 101 | 636 | 53 | 16 | 167 |
| 25:00.0 | 986 | 2:32.1 | 99 | 636 | 53 | 16 | 172 |
| 30:00.0 | 1,011 | 2:28.3 | 107 | 660 | 55 | 16 | 176 |
| 30:14.4 | 46 | 2:36.5 | 91 | 500 | 2 | 13 | 177 |
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Workout Graph
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