Kevin Kendle 30:26 row
6,233
Meters
30:26.9
Time
2:26.5
Pace
344
Calories
176
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 17 |
| Stroke Count | 527 |
| Drag Factor | 119 |
February 01, 2026 09:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:26.9 | 6,233 | 2:26.5 | 111 | 677 | 344 | 17 | 176 |
| 5:00.0 | 1,015 | 2:27.7 | 108 | 672 | 56 | 17 | 173 |
| 10:00.0 | 1,026 | 2:26.1 | 112 | 684 | 57 | 17 | 175 |
| 15:00.0 | 1,027 | 2:26.0 | 112 | 684 | 57 | 18 | 176 |
| 20:00.0 | 1,036 | 2:24.7 | 115 | 696 | 58 | 18 | 179 |
| 25:00.0 | 1,019 | 2:27.2 | 110 | 672 | 56 | 18 | 179 |
| 30:00.0 | 1,022 | 2:26.7 | 111 | 672 | 56 | 17 | 178 |
| 30:26.9 | 88 | 2:32.8 | 98 | 535 | 4 | 16 | 177 |
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Workout Graph
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