Kevin Kendle 8x2:00/1:00r row
3,846
Meters
16:00.0
Time
2:04.8
Pace
242
Calories
186
Heart Rate
| Rest Distance | 759 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 4,605 |
| Overall Time | 24:00.0 |
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 24 |
| Stroke Count | 390 |
| Drag Factor | 119 |
February 22, 2026 09:02:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:00.0 | 3,846 | 2:04.8 | 180 | 907 | 24 | 186 |
| 2:00.0 | 479 | 2:05.2 | 178 | 900 | 24 | 184 |
| 2:00.0 | 462 | 2:09.8 | 160 | 840 | 23 | 183 |
| 2:00.0 | 472 | 2:07.1 | 170 | 870 | 24 | 184 |
| 2:00.0 | 470 | 2:07.6 | 168 | 870 | 24 | 184 |
| 2:00.0 | 486 | 2:03.4 | 186 | 930 | 25 | 186 |
| 2:00.0 | 485 | 2:03.7 | 185 | 930 | 25 | 188 |
| 2:00.0 | 488 | 2:02.9 | 188 | 930 | 25 | 189 |
| 2:00.0 | 504 | 1:59.0 | 207 | 990 | 27 | 192 |
| r759 |
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Workout Graph
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