Kevin Kendle 420m row
420
Meters
1:32.5
Time
1:50.1
Pace
29
Calories
178
Heart Rate
| Average Watts | 262 |
|---|---|
| Calories Per Hour | 1128 |
| Stroke Rate | 30 |
| Stroke Count | 48 |
| Drag Factor | 119 |
March 05, 2026 18:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:32.5 | 420 | 1:50.1 | 262 | 1128 | 29 | 30 | 178 |
| 0:22.0 | 100 | 1:50.0 | 263 | 1145 | 7 | 35 | 163 |
| 0:21.7 | 200 | 1:48.5 | 274 | 1161 | 7 | 30 | 173 |
| 0:22.7 | 300 | 1:53.5 | 239 | 1110 | 7 | 29 | 181 |
| 0:21.9 | 400 | 1:49.5 | 267 | 1150 | 7 | 30 | 188 |
| 0:04.2 | 420 | 1:45.0 | 302 | 857 | 1 | 29 | 187 |
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Workout Graph
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