Kevin Kendle 15x1:00/1:00r row
4,003
Meters
15:00.0
Time
1:52.4
Pace
281
Calories
178
Heart Rate
| Rest Distance | 1,726 |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 5,729 |
| Overall Time | 30:00.0 |
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1124 |
| Stroke Rate | 28 |
| Stroke Count | 430 |
| Drag Factor | 116 |
April 18, 2026 08:55:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 4,003 | 1:52.4 | 246 | 1124 | 28 | 178 |
| 1:00.0 | 256 | 1:57.1 | 217 | 1020 | 26 | 164 |
| 1:00.0 | 260 | 1:55.3 | 228 | 1080 | 27 | 175 |
| 1:00.0 | 267 | 1:52.3 | 247 | 1140 | 28 | 180 |
| 1:00.0 | 266 | 1:52.7 | 244 | 1080 | 28 | 179 |
| 1:00.0 | 261 | 1:54.9 | 230 | 1080 | 28 | 180 |
| 1:00.0 | 258 | 1:56.2 | 223 | 1020 | 27 | 173 |
| 1:00.0 | 264 | 1:53.6 | 239 | 1080 | 28 | 173 |
| 1:00.0 | 269 | 1:51.5 | 252 | 1140 | 28 | 179 |
| 1:00.0 | 262 | 1:54.5 | 233 | 1080 | 28 | 173 |
| 1:00.0 | 268 | 1:51.9 | 250 | 1140 | 28 | 179 |
| 1:00.0 | 265 | 1:53.2 | 241 | 1080 | 29 | 183 |
| 1:00.0 | 273 | 1:49.8 | 264 | 1200 | 30 | 184 |
| 1:00.0 | 274 | 1:49.4 | 267 | 1200 | 30 | 188 |
| 1:00.0 | 285 | 1:45.2 | 300 | 1320 | 32 | 189 |
| 1:00.0 | 275 | 1:49.0 | 270 | 1200 | 33 | 183 |
| r1,726 |
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Workout Graph
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