Kevin Kendle 3x2500m/9:00r row
7,500
Meters
33:32.0
Time
2:14.1
Pace
448
Calories
186
Heart Rate
| Rest Distance | 502 |
|---|---|
| Rest Time | 27:00.0 |
| Overall Distance | 8,002 |
| Overall Time | 1:00:32.0 |
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 23 |
| Stroke Count | 787 |
| Drag Factor | 126 |
August 18, 2026 19:30:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:32.0 | 7,500 | 2:14.1 | 145 | 801 | 23 | 186 |
| 10:15.6 | 2,500 | 2:03.1 | 188 | 941 | 26 | 187 |
| 11:41.2 | 2,500 | 2:20.2 | 127 | 734 | 22 | 184 |
| 11:35.3 | 2,500 | 2:19.0 | 130 | 745 | 23 | 189 |
| r502 |