Benjamin D 0:11 row
24
Meters
0:11.5
Time
3:59.5
Pace
0
Calories
| Average Watts | 25 |
|---|---|
| Calories Per Hour | 387 |
| Stroke Rate | 26 |
| Stroke Count | 5 |
| Drag Factor | 0 |
November 30, 2025 11:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:11.5 | 24 | 3:59.5 | 25 | 387 | 1 | 26 |
| 0:11.5 | 24 | 3:59.5 | 25 | 313 | 1 | 26 |
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Workout Graph
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