Benjamin D 1x1000m/2:00r row
1,000
Meters
5:22.5
Time
2:41.2
Pace
0
Calories
| Rest Distance | 99 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,099 |
| Overall Time | 7:22.5 |
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 587 |
| Stroke Rate | 21 |
| Stroke Count | 149 |
| Drag Factor | 0 |
December 29, 2025 17:06:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:22.5 | 1,000 | 2:41.2 | 83 | 587 | 21 | |
| 5:22.5 | 1,000 | 2:41.2 | 83 | 580 | 21 | |
| r99 |
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Workout Graph
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