Benjamin D 5:46 row
1,032
Meters
5:46.1
Time
2:47.6
Pace
54
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 561 |
| Stroke Rate | 19 |
| Stroke Count | 114 |
| Drag Factor | 119 |
January 12, 2026 16:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:46.1 | 1,032 | 2:47.6 | 74 | 561 | 54 | 19 |
| 5:00.0 | 895 | 2:47.5 | 74 | 564 | 47 | 20 |
| 5:46.1 | 137 | 2:48.2 | 73 | 546 | 7 | 20 |
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Workout Graph
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