Benjamin D 1500m row
1,500
Meters
7:49.5
Time
2:36.5
Pace
78
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 598 |
| Stroke Rate | 22 |
| Stroke Count | 177 |
| Drag Factor | 0 |
February 19, 2026 17:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:49.5 | 1,500 | 2:36.5 | 91 | 598 | 78 | 22 |
| 2:39.6 | 500 | 2:39.6 | 86 | 586 | 26 | 23 |
| 2:35.0 | 1,000 | 2:35.0 | 94 | 603 | 26 | 22 |
| 2:34.9 | 1,500 | 2:34.9 | 94 | 604 | 26 | 23 |
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Workout Graph
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