Benjamin D 2:43 row
512
Meters
2:43.5
Time
2:39.6
Pace
28
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 616 |
| Stroke Rate | 25 |
| Stroke Count | 66 |
| Drag Factor | 119 |
February 23, 2026 17:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:43.5 | 512 | 2:39.6 | 86 | 616 | 28 | 25 |
| 2:43.5 | 512 | 2:39.6 | 86 | 616 | 28 | 25 |
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Workout Graph
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