Benjamin D 1:10 row
185
Meters
1:10.6
Time
3:10.8
Pace
9
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 458 |
| Stroke Rate | 48 |
| Stroke Count | 55 |
| Drag Factor | 0 |
March 01, 2026 15:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:10.6 | 185 | 3:10.8 | 50 | 458 | 9 | 48 |
| 1:10.6 | 185 | 3:10.8 | 50 | 458 | 9 | 48 |
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Workout Graph
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