Benjamin D 2x1000m/3:00r row
2,000
Meters
10:28.6
Time
2:37.1
Pace
0
Calories
| Rest Distance | 82 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,082 |
| Overall Time | 16:28.6 |
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 610 |
| Stroke Rate | 22 |
| Stroke Count | 275 |
| Drag Factor | 0 |
March 01, 2026 15:18:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:28.6 | 2,000 | 2:37.1 | 90 | 610 | 22 | |
| 5:08.6 | 1,000 | 2:34.3 | 95 | 618 | 22 | |
| 5:20.1 | 1,000 | 2:40.0 | 85 | 584 | 23 | |
| r82 |
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Workout Graph
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