Benjamin D 1x1:00/1:00r row
213
Meters
1:00.0
Time
2:20.8
Pace
0
Calories
| Rest Distance | 26 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 239 |
| Overall Time | 2:00.0 |
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 27 |
| Stroke Count | 40 |
| Drag Factor | 0 |
March 10, 2026 17:11:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00.0 | 213 | 2:20.8 | 125 | 731 | 27 | |
| 1:00.0 | 213 | 2:20.8 | 125 | 720 | 27 | |
| r26 |
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