Benjamin D 178m row
178
Meters
0:52.0
Time
2:26.0
Pace
0
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 24 |
| Stroke Count | 21 |
| Drag Factor | 0 |
April 13, 2026 18:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:52.0 | 178 | 2:26.0 | 112 | 686 | 10 | 24 |
| 0:52.0 | 178 | 2:26.0 | 112 | 623 | 9 | 24 |
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Workout Graph
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