Benjamin D 2:14 row
279
Meters
2:14.8
Time
4:01.5
Pace
0
Calories
| Average Watts | 25 |
|---|---|
| Calories Per Hour | 385 |
| Stroke Rate | 29 |
| Stroke Count | 65 |
| Drag Factor | 0 |
April 18, 2026 16:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:14.8 | 279 | 4:01.5 | 25 | 385 | 14 | 29 |
| 2:14.8 | 280 | 4:00.7 | 25 | 373 | 14 | 29 |
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Workout Graph
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