Benjamin D 227m row
227
Meters
1:05.0
Time
2:23.1
Pace
11
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 609 |
| Stroke Rate | 27 |
| Stroke Count | 30 |
| Drag Factor | 0 |
April 18, 2026 16:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:05.0 | 227 | 2:23.1 | 119 | 609 | 11 | 27 |
| 0:55.8 | 200 | 2:19.5 | 129 | 709 | 11 | 30 |
| 0:09.2 | 227 | 2:50.3 | 71 | 391 | 1 | 13 |
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Workout Graph
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