Benjamin D 754m row
754
Meters
4:00.9
Time
2:39.7
Pace
0
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 595 |
| Stroke Rate | 20 |
| Stroke Count | 81 |
| Drag Factor | 0 |
May 09, 2026 12:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:00.9 | 754 | 2:39.7 | 86 | 595 | 40 | 20 |
| 4:00.9 | 754 | 2:39.7 | 86 | 582 | 39 | 20 |
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Workout Graph
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