Benjamin D 364m row
364
Meters
1:47.4
Time
2:27.5
Pace
11
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 368 |
| Stroke Rate | 34 |
| Stroke Count | 62 |
| Drag Factor | 0 |
May 16, 2026 18:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:47.4 | 364 | 2:27.5 | 109 | 368 | 11 | 34 |
| 0:55.6 | 200 | 2:19.0 | 130 | 712 | 11 | 32 |
| 0:51.8 | 364 | 2:37.9 | 89 | 555 | 8 | 37 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.