Benjamin D 104m row
104
Meters
0:38.0
Time
3:02.6
Pace
0
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 497 |
| Stroke Rate | 55 |
| Stroke Count | 35 |
| Drag Factor | 0 |
May 19, 2026 17:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:38.0 | 104 | 3:02.6 | 57 | 497 | 5 | 55 |
| 0:38.0 | 104 | 3:02.6 | 57 | 473 | 5 | 55 |
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Workout Graph
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