Benjamin D 2343m row
2,343
Meters
16:19.8
Time
3:29.0
Pace
92
Calories
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 338 |
| Stroke Rate | 74 |
| Stroke Count | 1210 |
| Drag Factor | 0 |
May 20, 2026 18:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:19.8 | 2,343 | 3:29.0 | 38 | 338 | 92 | 74 |
| 3:24.9 | 600 | 2:50.7 | 70 | 527 | 30 | 100 |
| 3:21.8 | 1,200 | 2:48.1 | 74 | 553 | 31 | 99 |
| 3:20.8 | 1,800 | 2:47.3 | 75 | 555 | 31 | 88 |
| 6:12.4 | 2,343 | 5:42.9 | 9 | 328 | 34 | 39 |
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Workout Graph
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